Opened 8 years ago

Closed 8 years ago

#5874 closed spam (invalid)


Reported by: Cassandraaja101 Owned by:
Priority: major Milestone:
Component: TracMeteo Keywords:


You see most people doing when they go into the gym go down to go through the motions and do couple sets couple different exercises for biceps just a couple things but they never really worked anywhere near far enough to produce anything near mad meaningful work Baltimore their bodies and say this is something that we need to change to be able to handle in the future general aided or LifeForce T-Boost how many people here are familiar with pray prince for the eighty twenty roll general about eighty percent your results come down to about twenty percent of the things that you do with Trent of those twenty percent the absolute most important thing and I think that everything else is going to be based on his that intensity if you do not have a high enough intensity high enough a level of effort into training and nothing else to do is going to make any difference the exercise selection won't make any difference the number of exercises how often you train nothing else will matter if you don't have a very hi level of intensity and by a high level of intensity .

Change History (1)

comment:1 Changed 8 years ago by antonio

  • Resolution set to invalid
  • Status changed from new to closed
  • Type changed from defect to spam
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